The Organ Bladder and Corresponding Exercises

The bladder and kidneys are related organs, according to both Oriental and Western medicine. As with the kidneys, the emotions associated with the bladder is fear. The bladder influences the hormonal system, pituitary gland, and autonomic nervous system. It has a direct bearing on the sex organs and urinary tract.

When the Bladder Energy Is Depleted

The person with bladder weakness often suffers from frequency of urination, faulty bladder control, and nervous tension. Such people have poor circulation, tightness in the legs, and coolness along the spine and buttocks. (This is where the bladder meridian runs –down the back, across the buttocks, down both legs to the feet, and terminating in the small toe.) They may well have problems in the sex organs. Bladder weakness often causes night sweats.

People with weak bladder energy are usually timid and nervous. They harbor many fears, are highly sensitive, and complain chronically.

When the Bladder Energy is Excessive

Those with excessive energy in the bladder may have stiffness in the neck. Such people often suffer from migraines headaches, especially brought on by suppressed fears. There is a heaviness in the eyes and head, tightness in the backs of the legs, frequency of urination, and often an inflamed prostate gland. The autonomic nervous system may be strained as well.

People with excess bladder energy worry over trivial details. They are nervous and restless and overly sensitive. Like those with kidney trouble, they also suffer from fear of imminent disaster.

Muscles involved with the Bladder

Peroneous:

This lower leg muscle flexes the side of the foot upwards and out. Weakness will cause the food to turn in, especially in children, and can also be associated with foot and ankle problems.

 

Sacrospinalis:

The sacrospinalis is actually a group of several separate muscles along the back bone. It can be the cause of 19 different areas of pain and malfunction in the spine and is associated with problems of arthritis, rheumatism, bursitis, shoulder and elbow problems, and even snapping fingers. Weakness on one side will cause a sideway bending of the spine which can become a serious problem if neglected. The head may also be titled, although this may be from other things. Having both sides weak will crate the posture seen on many skinny people, the abdominal muscles contracted, the head and hips forward with the spine pushed back. The scrospinalis is closely associated with bladder problems, but may also be affected by emotional strain.

Tibials:

This muscle flexes the foot out and upward and is often found weak on both sides. Weakness can be associated with rectal fissures and urethra and bladder problems. Bunions may be present, especially if weakness is causing a flat foot” or fallen arches.

Special Exercises

Exercise moves blood circulation and transport oxygen to the muscle. It also cleans toxins and more. All Star Kids Club, Inc. has created a specific exercise to open and clean this muscle, lymphatic system, meridian, weight loss, tones and builds muscles along with balancing the positive and negative emotional state; like fear and calmness, which is the problem coming from the Bladder.

Contact us to learn more about our exercises.